Dr. John Berardi, Precision Nutrition Co-Founder
Dr. John Berardi is an entrepreneur and co-founder of Precision Nutrition, the largest private nutrition coaching, education, and software company in the world....
recovery
Thrive Global CEO Arianna Huffington: Wellbeing, High Performance, Habit Development
This conversation is with Arianna Huffington.
Arianna is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 b...
Navigating My Relationship with Electronics
This is an excerpt from Finding Mastery #094 with Thrive Global CEO Arianna Huffington in which she shares how she navigates her relationship with electro...
Pat Byrne: Sleep Science & Leveraging Technology
This conversation with Pat Byrne is really about the building of an entrepreneurial venture based on sleep technology.
The importance of getting quality ...
How World Leading Athletes Sleep
World leading athletes are well aware of the importance of sleep as it relates to high performance. Most of us would agree that elite athletes are required to c...
On-ramping Ecstasies
Any of these skills or techniques to reach ecstasies can be regressed so that there's an infinitely progressive on-ramp, no matter , no matter where you...
Practicing Self-Love
When I talk about self-love, mindfulness is important but it goes a step further for me.
“It includes nutrition – 80% of how you feel on a day-to-day ba...