Jon Kabat-Zinn: Mindfulness is a Radical Act of Sanity
This week’s conversation is with Dr. Jon Kabat-Zinn, a Professor of Medicine emeritus at the University of Massachusetts Medical School, where in 1995, he found...
Mindfulness
Katie Arnold on The Power of Observation and Expression
This week’s conversation is with Katie Arnold, a longtime journalist and an elite ultra runner.Katie was the 2018 Leadville Trail 100 Run champion.For t...
Pete Carroll on The Art of Coaching
This week’s conversation comes from the Finding Mastery Live that we recently hosted in Seattle with Seattle Seahawks head coach, Pete Carroll.In 2009, a mu...
Andy Petranek, Whole Life Challenge Co-Founder
This week’s conversation is with Andy Petranek, the co-founder of the Whole Life Challenge.Andy is also a Marine Gulf War veteran and was the oldest partici...
Soren Gordhamer, Wisdom 2.0 Founder
This week’s conversation is with Soren Gordhamer, the founder and host of Wisdom 2.0.He's a friend, incredibly purposeful with his life efforts, and what he...
Dr. John Berardi, Precision Nutrition Co-Founder
Dr. John Berardi is an entrepreneur and co-founder of Precision Nutrition, the largest private nutrition coaching, education, and software company in the world....
Dr. John Ratey, Neuropsychiatry Expert
This week’s conversation is with bestselling author, Dr. John Ratey, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationa...
Michael Murphy, Co-Founder of the Esalen Institute
This week’s conversation is with Michael Murphy, co-founder and chairman emeritus of the board of the world famous Esalen Institute, tucked away on the coast of...
Hidden (and subtle) dangers of multi-tasking
Long gone are the days where being a multi-tasker is a badge of honor for productivity. There are hidden dangers that can come from multi-tasking that are far...
Artificial Intelligence: In mind and on time
Thanks to Brad Smith and Harry Shum at Microsoft for this and it got my wheels turning.The most significant change that might take place here, could be ou...
Meditation Expert Sharon Salzberg
This conversation is with Sharon Salzberg on Being Present, Letting Go, and Having Faith.If you know her name, you know where this conversation will go: M...
Dr. Varun Soni: Mindfulness, Leadership, Spirituality
Varun Soni is the Dean of Religious Life at the University of Southern California (USC) and the first Hindu to serve as the chief religious or spiritual leade...
Thrive Global CEO Arianna Huffington: Wellbeing, High Performance, Habit Development
This conversation is with Arianna Huffington.Arianna is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 boo...
Robert Rabbin: Fighting Cancer, Curiosity, Authenticity
In January 2012, Robert Rabbin was diagnosed with stage 4 lung cancer and told he had a few months to live. However, in keeping with his contrarian nature, he...
Judson Althoff: Striving For Excellence and Finding Balance
Judson Althoff is executive vice president of Microsoft’s Worldwide Commercial Business organization.He leads the company’s commercial business strategy a...
Shaka Smart: Bringing Out The Best in Others
Shaka Smart is the Men’s Basketball Head Coach at the University of Texas and he's got a phenomenal way about himself.It just jumps out of this conversati...
Lawrence Levy: Pixar CFO, Decision Making, Relationships
Lawrence Levy is the author of To Pixar and Beyond: My Unlikely Journey with Steve Jobs to Make Entertainment History. Formerly a Silicon Valley lawyer and ex...
Mark Divine: SEALFIT, Mindset Training
This conversation is with Mark Divine. Mark and I first met a number of years ago at a high performance camp (Elite11).Mark served 20 years in the Navy SE...
Jannell MacAulay: Air Force, Parenting, Health
Lieutenant Colonel Jannell MacAulay is currently the Commander of the 305th Operations Support Squadron at Joint Base McGuire-Dix-Lakehurst in New Jersey. She...
Karan Bajaj: Mindfulness, Marketing, Sabbaticals
Karan Bajaj is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan's first worldwide ...
Dan Harris: Authenticity, Panic, Mindfulness
Those that have earned authenticity are rare. At birth we are genuine - then people, environmental conditions and pop-culture pull us down windy trails until ...
Stephanie Labbé: Deep Focus, Soccer, Mindfulness
Stephanie Labbe is the goalkeeper for the Canadian women's national soccer team and is headed to Rio for the Olympics.Stephanie truly believes that everyt...
Tim Ryan: Congress, Mindfulness, Real Food
Laughter is wonderful. It’s primitive. It’s easily recognized, promotes bonding, and is health providing, independent of culture or geographic region. It’s a ...