Dr. John Ratey, Neuropsychiatry Expert
This week’s conversation is with bestselling author, Dr. John Ratey, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationa...
Focus
Hidden (and subtle) dangers of multi-tasking
Long gone are the days where being a multi-tasker is a badge of honor for productivity. There are hidden dangers that can come from multi-tasking that are far g...
Stephanie Labbé: Deep Focus, Soccer, Mindfulness
Stephanie Labbe is the goalkeeper for the Canadian women's national soccer team and is headed to Rio for the Olympics.Stephanie truly believes that everythi...