Using Imagery to Train for El Capitan
This an excerpt from Finding Mastery #108 with adventure rock climber Alex Honnold in which he describes how he used imagery to train for free-solo climbing E...
Endurance sports
Adventure Rock Climber Alex Honnold
This week’s episode is special. It’s from our first Finding Mastery “Live” recorded at the USC Performance Science Institute.Seattle Seahawks head coach, Pe...
What Do You Stand For
Before I started my journey on trying to become hard and all this bullshit about David Goggins, I first had to master one thing, the fact that I had to...
How to Develop Mental Toughness
How you develop mental toughness is becoming hard. How you become hard is doing shit that you don't want to do.
"Most people live in this nice comfortable ...
Luke Tyburski: Endurance Adventurer
Luke Tyburski has designed the past three years of his life to push the limits of what “we" think to be possible. He’s designed an event to test his mental and ...