When the stakes are high, do you bet on yourself?
On a daily basis, our external world can be ridiculously noisy — our phones, computers, newsfeeds, social media accounts, notifications and emails fight for our...
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Stoking your inner fire for a more optimal way of living
Are you living completely optimized?I'm not talking about high productivity or output -- rather -- are you living consistently with a zest for life --...
Living in Alignment with your Personal Philosophy
People talk about “becoming” and “being” your best.What is someone’s “best?” Seriously, what is your "best?" It's incredibly difficult to get your arms around it, partly because it's a moving target that is influenced by dynamically moving compon...
Hidden (and subtle) dangers of multi-tasking
Long gone are the days where being a multi-tasker is a badge of honor for productivity. There are hidden dangers that can come from multi-tasking that are far g...
Artificial Intelligence: In mind and on time
Thanks to Brad Smith and Harry Shum at Microsoft for this and it got my wheels turning.The most significant change that might take place here, could be our ...
The Mythical Ridgeline: Balance vs Being
This question comes up a lot: How do we help our employees find balance?Is the quest for balance the same as the quest for perfection or is it a mythical ridgeline that exhausts us on the pursuit? I think that’s exactly what they both are: mythic...
How World Leading Athletes Sleep
World leading athletes are well aware of the importance of sleep as it relates to high performance. Most of us would agree that elite athletes are required to c...