Jewel Self-Doubt

How I Tackled Self-Doubt

I had a decent ability to stay in my body and I'm feeling anxious even if I didn't know the cause of it. I would listen to my body c...
Jannell MacAulay Self-Love

Practicing Self-Love

When I talk about self-love, mindfulness is important but it goes a step further for me. “It includes nutrition – 80% of how you feel o...